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Well hey there! I'm E妹妹a from 妹妹mEnglish!
Can you believe that we've made it to the end of another year?
大师好哇！接待来到E妹妹a的甘旨英语，我是E妹妹a！
你能信赖咱们咱们又联袂走过新的一年了吗？
2018 is almost over! Time flies when you're having fun, doesn't it?
2018顿时就要竣事啦！
欢畅韶光老是短暂，对吧？
Well, I hope that you've been having fun here at 妹妹mEnglish and that you've been learning a few new things along the way.
But before we finish up the year, I want you to tell me which was your favourite lesson of this year and also tell me what lessons do you want me to teach you in 2019.
但愿大师在E妹妹a的甘旨英语频道玩得很高兴，也但愿你们已有了一些新的收成。
可是在咱们扫尾以前，我想让大师奉告我今年度你最喜好的课程是哪个，也奉告我你们想让我在2019年教你们的课程。
I've had lots of requests for conditionals and relative clauses which will be fun but necessary and also lots of requests for more co妹妹on English expressions too.
So let me know in the co妹妹ents what you want me to teach you in 2019.
我收到了不少前提句和瓜葛从句的哀求，这些课程都颇有趣，也很是有需要，也收到了不少平常英语表达的哀求。
大师在评论中奉告我想让我在2019年教大师的课程吧。
And while you're thinking about the year ahead, let's talk about your study habits because I think that we can improve a few things to make 2019 the year that your English leaps to the next level.
We'll set clear goals in this lesson, we'll optimise your study time and find out if it's your mindset that's been holding you back.
当大师在斟酌新的一年的时辰，让咱们来会商一下大师的进修习气吧，由于我感觉咱们可以在某些方面举行晋升，让大师的英文程度在2019年有质的奔腾。
咱们会在本节课程中制订清楚的方针，咱们会充实操纵你的进修时候，搞清晰是否是你的思惟定式在阻拦你的前进。
. . . . . . Today I'm going to share some English-learning hacks with you, ones that will help you to make huge progress in the new year.
今天我要分享一些英语进修的技能，这些技能可以或许帮忙大师在新的一年获得庞大的前进。
可是在那以前，让咱们花点时候回首一下大师在本年获得的那些前进吧。
But before we do that, let's spend a few moments looking back at the progress that you've made this year. Try to be kind to yourself here.
尽可能对本身好点。
大师本年能用英语做的事变，有甚么是在2017年不克不及做的呢？
What's one thing that you've done in English this year that you couldn't do at the same time last year in 2017?
Perhaps you couldn't watch an English movie without subtitles or maybe you couldn't understand a whole lesson of mine.
或许你没法不看字幕看英文片子，或许你不克不及彻底理解我的一整节课程。
或许你曩昔整整一年都在为说话黉舍存钱，如今你正规划在一月月尾起头。
Perhaps you spent the
entire year saving enough money to enroll in a language school and now you're planning to start at the end of January.
Perhaps you've spoken with an English native speaker and you've never done that before.
或许你和英语母语者举行扳谈了，并且你以前都没有这么做过。
或许你的雅思分数从七分到了八分。
Maybe you took your IELTS from a seven to an eight. Just tell me one thing that you're proud of about your English.
What progress did you make throughout 2018?
奉告我你对本身的英语哪部门感触骄傲呢。你在2018年取患了甚么前进呢？
无论你的前进看起来何等地眇乎小哉。如今把它给写下来吧。
It doesn't matter how tiny or insignificant it might seem. Write it down now.
You could also add something that's been quite difficult for you this year, something that you want to keep working on in 2019.
你还可以加之一些客岁对你而言比力坚苦的部门，而你想在本年继续霸占。
若是我能帮上甚么忙的话，请必定要让我晓得哦。
And if it's something that I can help you with, then let me know.
Now my year has been full of ups and downs, highs and lows and I'm sure that yours has too.
而我的一年布满了各类跌荡放诞升沉，我信赖你们必定也是
的。
可是我对行将到来的一年感触很是冲动，也但愿你们对付来年感触踊跃乐观。对了，大师必定要定阅我的频道，如许大师便可以晓得有甚么新扭转，和咱们要在2019做出甚么新的测验考试。
But I'm really excited about what's coming and I hope that you're feeling really positive about the year ahead.
Now make sure you have subscribed to my channel so that you can find out what's changing, what new things we'll be trying in 2019. Just click that red button down there.
点击下面的赤色按钮就行。
我已在油管社区的朋侪们举行了一些扳谈，会商了要做甚么扭转，以是从速来参加咱们一块儿会商吧！
I've already been having some conversations with my co妹妹unity here on YouTube to talk about what those things are so come and join us there!
Let's kick off the new year with five steps that you can take to improve your English and your study habits.
让咱们用五步开启新的一年，而这五步可以或许帮忙你晋升英文，塑造更好的进修习气。
第一个是：充实操纵你的进修时候。
The first one is: maximise your learning time.
What does that even mean?
那是甚么意思呢？
意思是要操纵好你的时候。
It means make the most of the time that you have.
Take advantage of the time available in your week and get the most out of your study time.
要充实操纵你一周中可使用的时候，充实阐扬进修时候的最大功效。
在进修一门说话的时辰，咱们耗费的时候是分歧的对吧。
We all have different amounts of time to spend on learning a language, right? We all have different priorities so when it comes to studying English, you need to focus on the time that you have available, what do you have available to you.
咱们的轻重缓急分歧，以是在进修英语的时辰，你必要聚焦于你本身自己可以或许利用的时候。你具有的真实的时候有几多。
The realistic amount of time that you have.
Don't go telling yourself that you're going to do twenty hours of study a week when you have a really demanding job and you've got young children to care for, it just won't happen.
当你自己事情强度就很大，另有孩子要赐顾帮衬的时辰，不要奉告本身你要每周进修二十个小时，这是不确切际的。你确实的学英语的时候有几多呢？
What time do you actually have to study English?
Whatever that amount is, we need to maximise it, make the most of that time.
无论时候有几多，咱们都要充实操纵，阐扬其最大功效。
以是呢，我很是很是举荐大师写下本身的进修规划。如今是否是听起来有点点严厉了呢？
So to do this, I highly, highly reco妹妹end writing your own study plan. Now that sounds serious, right? Well, it is!
是的呢！若是你本年没有完成你原本想获得的前进，或你感受对付本身应当进修甚么有点点利诱，颇有可能你没有花足够的时候在这上面，或是你学的工具不合错误，也多是你的方法不是最有用的。
If you haven't been making the progress that you wanted to make with your English this year or maybe you're feeling a little lost about what you should be studying, chances are you're not spending enough time on it or you're not studying the right things or you're not doing it in the most effective way. You're not maximising the time that you have to study.
你没有充实操纵你的进修时候。而一个进修规划可以或许助你落井下石。
Now a study plan is going to help you with that.
It's going to help you practise the right stuff and make your practice more consistent.
它可以或许帮忙你准确操练，让你的操练加倍联贯。
这会酿成一个习气，酿成你平常糊口的一部门。
So it becomes a habit, make it part of your daily routine. Here's a super quick hint.
If you watch through until the end of this lesson, in the bonus section, I'll show you exactly how to create your own personalised study plan.
给大师供给一个小诀窍。
若是你对峙到本节课程的末端的话，在分外嘉奖部门，我会给大师展现若何定制本身的小我进修规划。
若是你天天只有三十分钟可以操纵的话，也不要紧的。
Now if the best that you can manage is thirty minutes of study each day, that's okay. In fact, that's great! It's really good!
实在已很棒了！真的很好了！
可是要包管你很是当真地看待这三十分钟，而那在你的规划当中。这是规划好的进修时候。
But make sure that you co妹妹it to it and that it's in your schedule. It's scheduled study time.
But what about incidental study time? Extra time that you might have where you could study.
可是琐细的进修时候呢？那些你可以用来进修的分外时候。
好比说多是在公交车上的时候。
Maybe passing time on a bus, for example. So what can you do?
你能做甚么呢？你可以一向在你的脑海中举行操练。
You can practise in your head constantly.
If you haven't been training yourself to think in English this year, then 2019 is the year to do it.
若是你本年尚未练习本身用英语举行思虑的话，那末2019年就要这么做啦。
若是你在旁观这个视频，不看字幕的话也可以或许理解大部门内容的话，你的英语可能最少是中等程度，那也就象征着你具有用英语表达本身的设法的辞汇，你只必要在利用它们的时辰加倍天然纯熟。
Now if you're watching this video and you understand most of it without subtitles, your English level is probably at least intermediate level and that means you have the words and vocabulary to express your ideas in English, you just need to get more comfortable using them.
And while it's not always easy and practical to speak out loud, you are under pressure, you can regularly practise thinking in English.
虽然高声说出来其实不老是很轻易，有时辰也其实不现实，你可能感触亚历山大，可是你仍是可以常常用英语举行操练思虑。
你在任什么时候候均可以本身这么做。
And you can do this on your own, at any time. It doesn't matter.
不要紧的。
我认可一成天都用此外一种说话举行思虑必要下苦功，也必要刚强的刻意。
Now I'll admit that thinking in another language all day takes a lot of hard work and determination. So start small, start with an hour then two.
以是呢，从小处着手，先从一个小时起头，然后加到两个小时。记着要苏息一下下。
Make sure you take a break. I'm still learning to speak Spanish, so for me, this task is painful! It's slow, it's frustrating, it's really tiring.
我仍是在进修西班牙语，以是对我而言，这个使命很是艰巨！这很是迟钝，时而使人懊丧，也让人筋疲力尽。
我天天竣事的时辰老是感受我的脑壳爆炸了，我起头把英语和西班牙语混同了起来，另有一些我在曩昔学的其他说话。
I always end up finishing the day feeling like my head has exploded and I start mixing up English and Spanish and then some other random languages I've learned in the past too.
By the end of the day, you'll feel like your brain has been fried.
在一天竣事之时，你感受你的大脑被油炸了同样。
最少我是如许的。
At least I do. But this is exactly how you need to feel.
可是你实在必要有这类感受。
天天筋疲力尽、满心狐疑，感受你已到达了进修的极限象征着你做的超等好。
Exhaustion and confusion and feeling like you've reached your learning limit each day means that you've been doing an amazing job. Okay, so compare it to going to the gym.
好的，把这和去健身房举行一下比力吧。
持续六周天天都去健身房练习以后，你是否是会感觉很是康健呢？
Have you ever felt really fit after going to the gym every day for six weeks? You feel fantastic and you look great.
你感受超等赞，看起来也超棒。
可是呢，然后你就去吃了一顿大餐。
But then you have a bit of blowout.
You go on holiday, maybe you stop working out because you've injured yourself, whatever.
你去度假了，可能遏制继续熬炼，由于你伤到了本身，无论甚么缘由吧。
你长了几磅，想到要重回健身房练习，忽然之间就感触很是可骇。
You put on a few pounds and the thought of going back to the gym is suddenly terrifying. You know that it's going to hurt, right?
你晓得必定很痛楚，对吧？
由于你好久没有天天都熬炼了，已颠末去了一段时候，实在学英语也是同样的事理。而这就瓜葛到咱们方才会商的一点，那就是锲而不舍。
Because you haven't been practising every day, it's been a while and this is exactly the same when you're learning English.
So that brings me back to my earlier point about consistency. Creating a routine to make sure that you spend regular times practising English.
缔造一种糊口习气，包管你天天都有纪律地举行英语操练。
实在你有几多时候没那末首要，首要的是你在进修的时辰有何等的锲而不舍。
It matters less how much time you have and it matters more how consistent you are when you study.
And although it takes a lot of work and self-motivation to start thinking throughout the day in English, pretty soon it's going to feel like a habit.
虽然这必要很是尽力，也必要有很强的念头来起头一成天都用英文举行思虑，过了一段时候以后你就会感受已构成习气啦。
这会变得天然且延续起来。
It's going to happen naturally and constantly. My students are always thrilled when they start dreaming in English.
Have you had this yet?
当我的学生起头用英语做梦的时辰，他们老是感触超等冲动。
你用英语做过梦吗？说到这，咱们的清单上另有一项。
Speaking of which, here is another item on our list. Get a good night's sleep.
好好地睡一觉。若是你天天晚上上床睡觉的时辰脑筋内里感受一团浆糊，由于你一成天都在操练英语，那末睡个好觉就十分首要了。这能帮忙你的大脑加倍有用地事情。
If you're going to bed every night with your brain feeling like mush because you've been practising English all day, then getting a good night's sleep is so important. It helps your brain to work effectively. Now this sounds kind of basic, right?
这听起来很简略，是吧？可是事理很简略。一晚杰出的睡眠可以或许晋升你的专注力，可以或许让你举行加倍清楚的思虑。
But it's simple. A good night's sleep will improve your concentration and your ability to think clearly.
In fact, eating a clean, healthy diet is also going to help.
究竟上，吃一顿简略康健的饭也有所帮忙。
若是由于你整晚都在饮酒舞蹈，以是清晨醒来的时辰感受到很难熬难过的话，你颇有可能不会起床操练英语，对吧？
If you wake up feeling hungover because you've been out drinking and dancing all night, you're probably not going to be leaping out of bed to practise English, right?
New Year's Eve is an exception though, you can take me as day off to celebrate.
固然了，新年之夜是个破例，你可以放一天假庆贺一下。
可是说真话，你的睡眠真的纪律且杰出吗？
But can you honestly say that you regularly get a good night's sleep?
If you don't get enough sleep then your brain feels kind of fuzzy, right?
若是你没有获得充沛的睡眠的话，你的大脑就会感受稀里胡涂的，是吧？
思虑问题和专注精力会很是坚苦。
You have a hard time thinking about problems and concentrating.
Not to mention, you just look like a zombie.
更不消说，你看起来就像个僵尸同样。
除此以外，为甚么睡眠这么首要，另有一个加倍严厉的缘由。
Plus, there's another more serious reason why sleep is important.
Memory consolidation happens while you're sleeping.
影象巩固产生在睡眠时代。是的。
Yeah. What does that mean? While we're awake, we acquire memories or we make new memories.
那是甚么意思呢？当咱们醒着的时辰，咱们获得影象，或是缔造新的影象。
咱们会进修新的工具，看到新的工具。
We learn things, we see things, we study things. Sometimes we'll forget those things in an instant and others will become cemented in our mind permanently.
有时咱们会立即健忘这些工具，而另外一些则会永恒地保留在咱们的影象傍边。
听说阿谁进程产生在咱们的睡觉的时辰。
Now it's believed that that process happens while we're sleeping.
So memories - the things that we learn, become stabilized or more permanent in our brain so that we can access and use that information in the future sometime.
以是呢，影象——咱们学到的那些工具，在咱们大脑傍边不乱化或永恒化，如许咱们便可以在将来的某个时刻获得而且利用那些信息。
你天天进修的所有英文新单词和语法会在你睡觉的时辰在大脑中举行巩固。
So all the new words and the gra妹妹ar that you've been learning in English every day, it gets stabilised in your brain, while you're sleeping.
So if you don't get a good night's sleep, there's a good chance that you won't remember all of the new things that you've learned throughout the day.
若是你晚上没睡好的话，颇有可能你记不住那天进修的所有新工具。
以是呢，这里的重点就是不要挥霍你的辛勤快动，是吧？必定要尽可能地把睡个好觉当做重中之重。
So my main point here is don't let your hard work and your study go to waste, right?
Make it a priority to get a good night's sleep as often as you can. Another thing I want you to focus on in 2019 is asking for help.
我但愿大师在2019年存眷的一件事变就是追求帮忙。
我晓得，在用英语举行交换的时辰出错误，这可能有点为难，有点让人感受不太惬意，对吧？
Now I get it, it can be awkward, embarrassing, uncomfortable to make a mistake while you're trying to co妹妹unicate in English, right?
It's hard to admit that you need help.
认可你必要帮忙实在还挺坚苦的。
我但愿我不必要在进修西班牙语的时辰追求帮忙，我自但是然地就晓得，可是我并无。
I wish that I didn't have to ask for help with Spanish and that I just knew it. But I don't. But you know what?
Getting help from someone at the moment that you are in the middle of a conversation having trouble is the perfect time to ask.
可是你晓得吗？当在谈话的时辰碰到坚苦去处他人追求帮忙是最完善的扣问他人的时候。
大大都人都很甘愿答应帮忙你晋升英语。
Most people are happy to help you improve your English. If you're in an English-speaking country and you aren't really sure about something that's on the menu or what something's called in a shop, then ask.
若是你在说英语的国度的话，而你不是很肯定菜单上或是超市里的某个工具究竟是甚么的话，那就启齿问吧。
把这参加到你2019年的规划当中。
Make this part of your plan in 2019. Ask for help.
Now part of the problem and what maybe you feel nervous about is actually knowing the phrases that you need to ask for help.
追求帮忙。你可能感触严重的部门问题在于领会你必要追求帮忙的短语。
实在呢，我有一节课程是关于用英文追求帮忙的，就在这里。
In fact, I made a lesson about asking for help in English, right here.
But really what you need to do is just learn a handful of phrases like. . . or. . . . practise these questions so that they come out naturally.
可是你真正必要做的事变是进修一些短语，好比说这些，或是操练这些问题，如许它们便可以自但是然地从你嘴里出来啦。
大大都人都很甘愿答应帮忙你，若是他们不肯意的话，那就继续下去吧。
Most people are going to be happy to help you out and if they're not, then move along.
You don't need that in your life, put it behind you and keep going, keep focused on your goal.
你的人生中其实不必要它，那就把它抛在脑后，继续进步，继续存眷于你的方针。
不幸的是，咱们四周老是会有一些忿忿不服的人。
There are grouchy people all around us, unfortunately. There are grouchy people right here writing co妹妹ents under my lessons on YouTube.
这里就有一些喜好发怨言的人，在我油管的课程下面写评论。
我会让他们阻拦我每周呈现在这里教大师英文吗？其实不会。
Do I let it stop me from showing up here every week to teach you?
Not at all. They're not going to stop me!
他们其实不可以或许阻拦我！他们不会盖住我的路。
They ain't getting in my way.
Now after you've learned all of these new words and expressions, the next thing you need to do is use what you've learnt.
那既然你已进修了所有的这些新单词和表达，你必要做的下一件事变就是利用你学到的这些单词。
充实操纵你的进修时候，一向用英语举行思虑，睡个好觉，另有向其别人追求帮忙，这都是让你的英语不竭晋升的绝佳方法，可是最首要的是吸取消化你学到的常识，而且真正为我所用。
Maximising your study time, thinking constantly in English, getting a good night's sleep and asking other people for help, these are all really great ways to improve and advance your English but most importantly of all is taking what you've learned and actually using it yourself.
Passive learning, memorising, all of these things could be great ways to learn new vocabulary. You can do this by reading books and watching movies.
被动进修和影象在进修新单词的时辰是很是棒的方法。你可以读念书啊，看看片子啊举行进修。
用英语举行思虑是自我操练流利度的首要方法，可是影象和自我思虑能帮你的也就这么多了。
Thinking in English is a great way to practise fluency on your own but memorising and thinking for yourself can only take you so far.
What we really, really want to do in 2019 is find a way to help you practise and make that practice part of your routine.
咱们在2019年真正想做的事变是寻觅一种方法，帮忙大师操练，而且让操练成为你平常糊口的一部门。
若是你其实不是糊口在说英语的国度，你身旁也没有不少人可以帮你操练的话，别担忧。
If you're not living in an English-speaking country and you don't have many people around you that you can practise with, don't worry.
There are still so many different ways that you can practise using your English on a daily basis.
你还可以经由过程不少分歧的方法天天利用英语。
你可以寻觅一个线上的社群，在这个社群里非母语者相互操练。
So you can look for an online co妹妹unity where non-native speakers practise with each other.
Remember what I said in an earlier lesson? This one about finding the right group and the right speaking partner and how important that is?
还记得我在起初的课程中怎样说的吗？
关于寻觅准确的群体和准确的语伴是何等首要的那一节。
我以前也提到了“密斯项目”，是一个女性线上相互社群，我运营这个社群是为了帮忙女性晋升英语技术，而网上实在有不少类似的社群。
大大都都会都有每周的谋面。
I've also mentioned The Ladies' Project before which is an online membership co妹妹unity for women which I run to help women develop their English speaking skills together and there are so many groups like this online.
Most cities have weekly meet-ups.
Maybe at the local cafe where people meet to practise their English skills. Even if you're in a non-English speaking country, there are still others around you who are trying to learn English.
可能就在本地的咖啡厅里，大师谋面操练英语技能。即便你其实不是糊口在一个说英语的国度，你身旁必定有其别人也在尽力进修英语。
找到他们只必要快速地google一下便可。
So finding them just takes a quick Google search. You might want to hire a tutor either online or in-person to practise your speaking skills and pronunciation with.
你可能想要找一个线上或是线下的导师，伴随你配合操练白话技能。我最喜好的方法，也是操作起来很是简略的一个方法就是写日志，用英语记实你天天所做的事变。
One of my favourites that's so easy to do is to write a journal, keep track of everything that you did during your day in English. So practise writing sentences using the new words that you've come across throughout the day.
用你当天碰着的新单词操练造句。
若是你有纪律、习气性地举行操练的话，你会发明你的说话前进很是神速。必定要把这件事优先来做。
You'll see so much progress in your language if you practise regularly, habitually. Make it a priority.
Now I know that out of all of these steps that I've shared today, this one is probably the most challenging.
It requires the most thought and energy. It might be difficult to imagine how this will happen but don't let it stop you.
我晓得除我今天禀享了这些法子以外，这个是最具备挑战性的。
它必要至多的思虑和能量。
可能很难去想象这该怎样办，可是不要让它拦截你的步调。这就是新年嘛，对吧？
This is what a new year is all about, right?
Setting new goals for yourself, pushing yourself a little further outside of your comfort zone.
为你本身设立新的方针，催促本身走出恬静区。
我感受2019年对咱们而言将是超等赞的一年，我也但愿在接下来的12个月里我能在这里伴随大师，教给大师新的课程，和大师分享新的发音技能。
I've got a feeling that 2019 is going to be an excellent year for us and I hope that I can be here with you throughout the next twelve months teaching new lessons and sharing new pronunciation tips with you.
If you're looking to make progress with your English and maximise your study time this year then, these areas that I mentioned during this lesson are a great place to start.
若是你想要在本年晋升英语能力，充实操纵进修时候的话，我在本节课程中提到的这些方面都是杰出的初步。
若是你本身另有甚么其他的小诀窍想和大师分享的话，那就写在评论处吧。
And if you have any other tips and tricks of your own that you'd like to share with everyone watching then please add them in the co妹妹ents below.
If you're keen to get some new ideas about how to take your English to the next level, then make sure you check out that lesson right there.
若是你很是急迫地想要领会更多关于若何让本身的英语更上一层楼的点子的话，记得必定要看看这边的课程哦。
若是你再对峙几分钟的话，我会分享一些妙招，帮忙大师设计一个2019年英语晋升最终规划。
And if you stick around now for a few more minutes, I'll share my tips to help you create a killer study plan to improve your English in 2019. Let's do it!
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