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1 欣赏大自然的风景 to appreciate the scenery of nature
2 培养公德心 to cultivate the public mindedness
3 维护健康 to maintain health
4 保护环境 to protect the environment
5 开拓视野 to broaden the horizon
6 开拓心胸 to broaden the mind
7 调剂生活 to make life pleasant
8 松散身心 to relax oneself
9 启迪心灵 to enlighten the mind
10 灌输知识 to impart knowledge into someone
11 追求理想 to seek after the ideal
12 实现抱负 to realize one’s ambition
13 守信用 to keep one’s promise
14 跟上时代 to keep up with the times
15 欣赏古典文学 to
appreciate the classical literature
16 学习吉他 to learn guitar
17 陶冶品德 to cultivate the character
18 贡献国家 to contribute oneself to the country
19 锻炼身体 to strengthen, exercise the body
20 缺乏休闲活动 to lack recreations
21 作笔记 to take notes
22 使用参考书 to use reference books
23 关心社会 to be concerned about the society
24 服从校规 to follow the rules of the school
25 尽身为学生的责任 to fulfill one’s duty as a student
26 克服困难 to overcome the difficulty
27 面临困难 to be confronted with the difficulty
28 渡过困境 to weather the storm
29 走快捷方式 to cut the corner
30 量脉搏 to feel the pulse
31 开药方 to prescribe the medicine
32 坚守原则 to stick to the principle
33 注意卫生 to emphasize the importance of hygiene
34 乱丢垃圾 to litter; to scatter garbage
35 美化环境 to beautify the environment
36 种植树木 to grow trees
37 防止污染 to prevent the pollution
38 提升生活质量 to promote the qualities of life
39
造成损害 to do damage to
40 对．．．有益 to be beneficial to
41 对．．．有害 to be harmful to; to do harm to
42 任意停车 to park the car at random
43 制造噪音 to make noises
44 占用人行道 to occupy the sidewalk
45 妨碍交通 to hinder the traffic
46 排放污烟 to belch smoke
47 造成不便 to cause inconvenience
48 造成混乱 to bring about the disorder
49 闯红灯 to run through the red light
50 利用天桥 to make use of the overpass
51 查字典 to consult the dictionary
52 屏息 to hold one’s breath
53 流泪 to shed tears
54 符合需要 to meet the demand
55 生根 to take root
56 产生结果 to bear fruit
57 打破沉默 to break the ice
58 气馁 to lose heart; to get discouraged
59 振作 to pull oneself together; to take heart
60 采取步骤 to take steps; to take measures
61 缓和悲伤 to ease ( alleviate ) the sorrow
62 承受负担 to bear the responsibility
63 考虑到 to make allowance for…
64 把握机会 to seize the opportunity
65 跑腿 to run an errand
66 树立楷模 to set a good example
67 接受教育 to receive education
68 提升生活的水平 to raise the standard of living
69 告辞 to take one’s leave
70 有很深的了解 to have a deep understanding of
71 跟随流行 to follow the fashion
72 提钱 to withdraw money
73 存钱 to deposit money
74 良心不安 the conscience stirs
75 自立 to be independent; to stand on one’s own
76 英文很好 to have a good command of english
77 有广泛的知识 to have a wide range of knowledge
78 喜爱艺术 to have a great liking for arts
79 扮演重要角色 to play an important role in…
80 聊天 to have a chat with…
81 有．．．才能 to have a talent for…
82 选择 to make a choice
83 有很大的影响 to have a great influence on…
84 予人．．．很深的印象 to leave a deep impression on…
85 愚弄 to make a fool of…
86 找借口 to make an excuse
87 给人搭便车 to give one a lift
88 打电话 to give someone a ring/call
89 冒险 to take chances
90 怀恨 to bear grudge against someone
91 牢记在心 to bear .....in mind
92 板着脸 to pull a long face
93 对．．．充耳不闻 to turn a deaf ear to…
94 被开除 to be dismissed from school
95 生气 to be angry with ( at )…
96 负担责任 to assume the responsibility
97 符合需要 to serve the purpose
98 变胖 to gain weight
99 有道理 to make sense
100 记日记 to keep a diary
101 尽己所能 to do what one can
102 擅长网球 to be at home in tennis
103 郊游 to go on an outing
104 消磨时间 to kill time
105 增加生活的情趣 to increase the pleasures of life
106 精神抖擞 to be ( feel ) refreshed
107 解除紧张和焦虑 to relieve the tension and anxiety
108 宣泄久积的情绪 to release the pent-up feelings
109 游手好闲 to fool around
110 准备考试 to prepare for the examination
111 参加课外活动 to take part in the club activities
112 无精打采的 to be listless
113 精力充沛的 to be vigorous, energetic
114 防台 to guard against the typhoon
115 逃避现实 to escape the reality
116 达到目标 to achieve the aim
117 五育并重 to lay equal emphasis on the fivedisciplines
118 感到无聊 to feel ( be ) bored
119 感到剌激 to be excited
120 感到满意 to be pleased, satisfied
121 感到失望 to be disappointed
122 感到振奋 to be encouraged, inspired
123 感到气馁 to be discouraged, frustrated
124 感到疲倦的 to be exhausted
125 感到烦恼 to be worried, upset, disturbed, bothered
126 放弃理想 to abandon the ideal
127 奠定基础 to lay the foundation
128 失去耐心 to lose patience
129 进步 to make progress
130 失去连络 to lose track of…
131 保持连络 to keep in touch with…
132 误入歧途 to go astray
133 养成．．．的习惯 to make it a rule to; to cultivate thehabit
134 统一中国 to reunify china
135 不辞辛劳 to take the pains to…
136 遇到交通阻塞 to be caught in a traffic jam
137 给．．．教训 to teach someone a lesson
138 改过自新 to turn over a new leaf
139 引以为乐 to take delight in…
140 予．．．以打击 to deal a heavy blow to…
141 予．．．以威胁 to pose a threat to…
142 取代 to take the place of …
143 预作保留 to make the reservation
144 使．．．澈夜未眠 to cost someone a sleepless night
145 充满喜悦 to be filled with joy
146 死记硬背 to learn....by rote
147 鼓励 to encourage, inspire
148 产生不同 to make a great difference
149 犯法 to violate the law
150 不遗余力 to spare no efforts to…
奇速达成，受益一生。
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